{"product_id":"baheda-powder","title":"Baheda Powder","description":"\u003cp data-start=\"167\" data-end=\"688\"\u003eBaheda Powder, derived from the dried fruit of \u003cem\u003eTerminalia bellirica\u003c\/em\u003e, is a revered botanical with deep roots in traditional Ayurvedic practices. Often referred to as \"Bibhitaki\" in Sanskrit, Baheda is one of the three key ingredients in the renowned Triphala blend. Native to the Indian subcontinent, this fruit is ground into a fine, earthy powder and cherished for its diverse applications in traditional and herbal preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary and Herbal Uses of Baheda Powder\u003c\/strong\u003e\u003cbr\u003eBaheda Powder is not commonly used as a culinary spice but is well-known in herbal and Ayurvedic traditions. It offers astringent, mildly bitter notes that pair well with other Ayurvedic herbs and warming spices.\u003cbr\u003eHerbal Teas: Often added to decoctions and infusions as part of traditional herbal preparation.\u003cbr\u003eAyurvedic Formulations: Blended with Amalaki and Haritaki in Triphala or taken on its own.\u003cbr\u003eTraditional Tonics: Stirred into warm water or honey as part of daily tradition.\u003cbr\u003eTraditional Use: Used in powder form as part of traditional Ayurvedic practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Baheda Powder?\u003c\/strong\u003e\u003cbr\u003eFlavor Profile: Mildly bitter, earthy, and astringent.\u003cbr\u003eTraditional Use: Commonly included in Ayurvedic blends as part of classical herbal formulation.\u003cbr\u003eCultural Importance: One of the three sacred fruits of Triphala, symbolizing balance in Ayurvedic tradition.\u003cbr\u003eVersatile Form: Easily mixed into teas, tonics, or powders for convenient use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003cbr\u003eSimmer half a teaspoon of the powder in a cup of water for five to ten minutes and strain through a fine sieve, or stir it into warm water or milk with a little honey. It is also combined in equal parts with amla and harde powders for a home-blended triphala. The taste is strongly astringent, so small quantities are the norm. Technique tip: whisk it to a smooth paste with cold liquid before the hot liquid goes in, since fruit powders like this clump the instant they hit a hot cup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBotanical and Cultural Significance\u003c\/strong\u003e\u003cbr\u003eBotanical Name: \u003cem\u003eTerminalia bellirica\u003c\/em\u003e\u003cbr\u003eCommon Names:\u003cbr\u003eEnglish: Baheda, Belleric Myrobalan, Beleric\u003cbr\u003eSanskrit: Bibhitaki (बिभीतक)\u003cbr\u003eHindi: बहेड़ा (Baheda)\u003cbr\u003eTamil: Thandrikai\u003cbr\u003eTelugu: Tani\u003cbr\u003eBengali: Bahera\u003cbr\u003eUrdu: بہیڑہ\u003cbr\u003ePersian: بہیڑا\u003cbr\u003eArabic: بَهيْرَج\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the Heritage of Baheda Powder\u003c\/strong\u003e\u003cbr\u003eWhether blended into a traditional formula like Triphala or enjoyed on its own, Baheda Powder is a timeless Ayurvedic ingredient that connects you with centuries of tradition. Add it to your collection to explore its rich heritage.\u003c\/p\u003e","brand":"Ameen Foods","offers":[{"title":"150g (Jar)","offer_id":47130582417430,"sku":null,"price":11.99,"currency_code":"CAD","in_stock":true},{"title":"400g (Pouch)","offer_id":47130582450198,"sku":null,"price":19.99,"currency_code":"CAD","in_stock":true},{"title":"1000g (Pouch)","offer_id":47130582482966,"sku":null,"price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/8602\/2678\/files\/0031_BahedaPowder.jpg?v=1731259147","url":"https:\/\/ameenfoods.ca\/products\/baheda-powder","provider":"Ameen Foods","version":"1.0","type":"link"}