Melon Seeds, commonly known as Char Maghaz, are a blend of seeds from watermelon, pumpkin, cucumber, and cantaloupe. Used widely in South Asian cooking, this mix is valued for its mild, nutty flavor and its ability to add body and richness to a variety of dishes.

Each seed contributes something distinct: watermelon seeds offer a light nuttiness, pumpkin seeds add an earthy depth, cucumber seeds bring a subtle sweetness, and cantaloupe seeds provide a gentle melon-like note. Together, they create a balanced flavor profile that works well in both sweet and savory preparations.

Char Maghaz is often ground into a paste for curries, gravies, kormas, and traditional sweets, where it acts as a natural thickener and gives dishes a creamy texture without dairy. The seeds can also be roasted and eaten as a snack or added to blends for extra nutrition.

They are a natural source of healthy fats, protein, and minerals, and have long been used in traditional wellness practices for digestion, energy, and overall nourishment.

Botanical Sources: Citrullus lanatus, Cucurbita pepo, Cucumis sativus, Cucumis melo
Also known as: Char Maghaz, Mixed Melon Seeds, Watermelon Seeds, Pumpkin Seeds, Cucumber Seeds, Cantaloupe/Rockmelon Seeds, خربوزے کے بیج, मेलन बीज, メロンの種