Tabil is a traditional North African spice blend widely used in Tunisian and Algerian cooking. It’s a simple, aromatic mix built around coriander, caraway, garlic, anise, and a touch of cayenne for heat. The result is a warm, earthy, slightly sweet and mildly spicy seasoning that brings depth to a wide range of dishes.

Tabil is commonly used to season meats like chicken, lamb, and merguez sausage. It also works well in soups, stews, roasted vegetables, and marinades. The combination of coriander’s citrusy notes, caraway’s earthy warmth, garlic’s savory base, and anise’s subtle sweetness creates a balanced, versatile blend that fits naturally into everyday cooking.

Also known as: تابل, Tunisian Tabil, Algerian Tabil