Ashwagandha Powder

Ashwagandha Powder is made from the dried roots of Withania somnifera, a herb with a long history of use in Ayurveda spanning more than 3,000 years.

The powder has an earthy, slightly bitter taste and is traditionally mixed into warm milk, water, or smoothies, often with honey to soften the flavor. It contains naturally occurring compounds known as withanolides.

This powder offers a simple, natural way to include a well-known traditional herb in your daily routine, whether stirred into drinks or blended into your own recipes.

How to use it

Whisk half a teaspoon into warm milk or a plant milk with a little honey and a pinch of cardamom, or blend it into a smoothie where the other ingredients carry its earthy, bitter edge. It can also be stirred into porridge or mixed with ghee and honey in the traditional way. Keep it in an airtight jar away from light and damp. Technique tip: whisk it into a spoonful of cool liquid to a smooth paste first and add the hot liquid after, since the powder clumps if it meets hot milk directly.

Botanical Name: Withania somnifera
Also known as: Indian Ginseng, Winter Cherry Powder, Ashwagandha Root Powder, अश्वगंधा पाउडर, مسحوق الأشواغاندا