Avocado Oil- Avocado oil is extracted from the pulp of avocados. It has a high smoke point. This oil is a great carrier for other flavours. It is high in Vitamin E.

Avocado oil may be eaten raw or added to dishes. It may be used in meat marinades. It can be a drizzle for salads. It is often used when baking. Avocado oil can also be used with vegetables and in soups.

Avocado oil tastes nutty. It smells slightly like avocados.

Also known as: Persea americana, زيت الأفوكادو