Flax seeds come from a plant known as ‘common flax’, or ‘linseed’ and originate in the Eastern Mediterranean and India,
Flax seeds are used to improve digestive health and can also be used in cooking. They can be added to cereal, dough, batters, or casseroles. They may also be used in salad dressings or pasta sauce.
Flax seeds have a mild, nutty flavor.
Also known as: common flax, linseed, بذور الكتان