Gynostemma (Gynostemma pentaphyllum), affectionately called Jiaogulan or the "Immortality Herb", is a revered botanical treasure with a rich legacy in traditional and modern wellness practices. Native to Asia, this vine-like plant is celebrated for its unique flavor, versatility, and remarkable contributions to both culinary and herbal traditions.
A Flavorful Herbal Gem
Known for its sweet yet subtly bitter taste, Gynostemma’s leaves and stems are a staple for herbal tea enthusiasts. Rich in saponins—compounds also found in ginseng—Gynostemma brews into a full-bodied, refreshing tea that appeals to a global audience. Whether sipped on its own or blended with other herbs, its distinctive flavor provides a soothing and invigorating addition to any tea ritual.
Culinary Versatility: A Natural Delight
Beyond its role as a tea, Gynostemma shines in the culinary world. Its tender leaves add a mild, refreshing note to salads, soups, and stir-fries, bringing a touch of natural sweetness to savory dishes. Additionally, it can be used as a natural sweetener in recipes, enhancing desserts and beverages with its inherent sweetness. This herb’s adaptability makes it a cherished ingredient for chefs and home cooks looking to infuse meals with a botanical twist.
Botanical and Cultural Identity
- Botanical Name: Gynostemma pentaphyllum
- Common Names: Jiaogulan, Immortality Herb, Miracle Grass, Southern Ginseng, Xiancao, Amachazuru, Fairy Herb, Gospel Herb, Herb of Immortality, Miracle Herb, Panta, Penta Tea, Sennin Tea, Sweet Tea Vine, Thunbergia Gynostemma, Vitis Pentaphylla, Giao Co Lam, Jiao Gu Lan, Dungkul Ja, Amachazuru-no-kuki, 绞股蓝