Kelp is a type of large, brown seaweed that grows in shallow, nutrient-rich saltwater near coastal fronts around the world. Because it absorbs the nutrients from its surrounding marine environment, kelp is rich in vitamins and minerals.
Granulated and powdered kelp is more convenient and is nutrient dense. It can be used by adding it to a variety of dishes such as smoothies, mixing it into salad dressing, or making kelp tea.
Botanical Name: Ascophyllum Nodosum
Also known as: Algae, सिवार, عشب البحر, 昆布