Milkwort Root, scientifically known as Polygala tenuifolia, is a perennial herb treasured in traditional East Asian herbal practices for its aromatic complexity and cultural legacy. Recognized by its cylindrical shape and warm brown exterior, this root offers a subtly bitter yet earthy flavor profile that has long enriched both wellness rituals and culinary traditions.
A Botanical Root with Deep Roots in Tradition
Often referred to in classical herbal texts as Yuan Zhi, Milkwort Root has been incorporated into herbal brews and infusions for centuries. It is traditionally steeped or simmered in tonics that are part of long-established wellness routines, appreciated for its grounding aroma and complementary nature when blended with other botanicals.
Culinary Applications: Flavorful and Functional
Though less commonly found in everyday cuisine, Milkwort Root is prized for its ability to harmonize with other ingredients in both savory and herbal culinary settings:
• Soups & Stews – Adds subtle depth and warm bitterness to broths, particularly in slow-simmered recipes.
• Herbal Infusions – Blends smoothly with other roots and herbs, creating a balanced base for wellness teas.
• Health-Inspired Recipes – Used in traditional East Asian cooking for its aromatic complexity and culinary heritage.
Its nuanced flavor allows it to serve as both a focal point and a complementary backdrop in a variety of preparations.
Botanical and Cultural Identity
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Botanical Name: Polygala tenuifolia
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Common Names: Milkwort Root, Radix Polygalae, Yuan Zhi, Chinese Senega, Thinleaf Milkwort, Polygala Root
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Global Names:
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Chinese: 远志根 (Yuǎnzhì gēn)
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Japanese: オウジ (Ōji)
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Korean: 원지 (Wonji)
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Persian: ریشه میلکورت
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French: Racine de Polygala
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Spanish: Raíz de Polígala
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