Moringa seeds are the seeds of the moringa tree, which is native to India and Africa. The seeds are rich in vitamins and minerals, and are often used as a natural dietary supplement. They have a slightly nutty and earthy flavor, and can be eaten raw, cooked, or dried and ground into a flour.
Moringa seeds can be used in a variety of ways in the kitchen. They can be eaten raw as a snack, or roasted and salted for a crunchy, savory treat. They can also be ground into a flour and used in baking, or added to smoothies and other drinks for a nutritional boost. They can also be used in savory dishes, such as soups, stews, and curries, to add flavor and nutrition. With their versatile flavor and nutrient-dense profile, moringa seeds are a great addition to any healthy diet.
Botanical name: Moringa oleifera
Also known as: مسحوق المورينج, Madhu Shigru, Bahala, Murungai, Sahajan