Mulberry Leaves (Morus alba) are nutrient-rich, vibrant green leaves harvested from the mulberry tree—an ancient botanical revered in culinary and traditional wellness systems across East Asia and beyond. Characterized by their varying shapes (ranging from heart-shaped to lobed), mulberry leaves offer a mild, earthy flavor and a remarkable range of applications in food, tea, and herbal formulations.

Culinary Applications of Mulberry Leaves

Mulberry leaves are a versatile ingredient that bring delicate herbal notes and nutritional value to many recipes:

• Tea Infusions: Often steeped to produce a soothing, slightly grassy tea that supports daily wellness.

• Natural Wrappers: Used blanched to wrap rice, dumplings, or steamed dishes in Korean, Japanese, and Chinese cuisines.

• Powdered Form: Ground into a fine powder for smoothies, soups, baked goods, or green drinks with a wellness twist.

• Sautéed or Stir-Fried: Can be cooked like leafy greens to complement soups, stews, or traditional side dishes.

Why Choose Mulberry Leaves?

• Flavor Profile: Mildly grassy and earthy, with subtle green tea-like notes.

• Versatile Use: Ideal for teas, soups, stir-fries, and even powdered health blends.

• Nutritional Benefits: Traditionally valued for supporting blood sugar balance and overall wellness.

• Traditional Significance: A staple in East Asian herbal medicine and a symbol of longevity and vitality.

Botanical and Cultural Significance

Botanical Name: Morus alba
Common Names: Mulberry Leaf, Morus Leaf, White Mulberry Leaf, Sang Ye (桑叶), Tut Leaf, Kuwacha Leaf, Shahtoot Leaf, Kokuso Leaf, Egyptian Mulberry, Chinese White Mulberry, Common Mulberry Leaf, Korean Mulberry Leaf, Moral Blanco