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Rhodiola Root

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Rhodiola root, also known as Rhodiola rosea or Arctic root, is a perennial flowering plant native to the cold, mountainous regions of Europe and Asia. It is prized for its adaptogenic properties, meaning it is believed to help the body adapt to and manage physical and mental stress.

Rhodiola root has a long history of use in traditional medicine and is commonly taken as a dietary supplement to support energy, endurance, and overall well-being. It is typically consumed in capsule, tincture, or extract form. The root is also used in some traditional cuisines as a seasoning or tonic.

It is important to note that the efficacy and safety of Rhodiola root as a dietary supplement have not been extensively studied and the potential health benefits have not been fully established.

Botanical Name: rhodiola rosea

Also known as: arctic root, golden root, king's crown, rose root