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Shatavari Root

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Shatavari root is a plant native to India and other parts of South Asia. It is a member of the asparagus family and has been traditionally used in Ayurvedic medicine for its alleged health benefits. The root is typically dried and ground into a powder, which can be consumed in capsule form or added to drinks and food. It has a mild, slightly sweet taste and is often used in cooking and herbal teas.

Botanical Name: asparagus racemosus

Also known as: shatamull, satamuli, satavar, satavari, satavar