Taramira Seeds (Arugula Seeds)

Taramira Seeds come from the Eruca sativa plant and are known for their strong, pungent, slightly bitter flavor. Commonly used in Rajasthan and other parts of India, these small, dark seeds add depth and sharpness to traditional dishes. They’re often incorporated into pickles, chutneys, and regional spice mixes where a bold, earthy note is desired.

Taramira Seeds are also the source of Taramira oil, which has long-standing cultural uses in both cooking and haircare across South Asia. In their whole form, the seeds offer an authentic taste of traditional Indian cuisine, especially in recipes that call for an intense, unmistakable aroma.

Botanical Name: Eruca sativa
Also known as: Jamba Seeds, Rocket Seeds, Arugula Seeds, Roquette Seeds, Rucola Seeds, तारामीरा, جمبو