Halim Seeds (Garden Cress / Aliv)

Halim seeds, sold as garden cress seeds, aliv or chandrashoor, come from the Lepidium sativum plant. They are small, peppery seeds used in cooking for their sharp, mustard-like flavor. As a member of the mustard family, they add a noticeable kick to dishes and are popular in both traditional and modern recipes.

These seeds can be sprinkled onto salads, blended into dips, added to sandwiches, or mixed into soups for an extra layer of heat and freshness. Their flavor is similar to mustard and watercress, making them a versatile choice for anyone who wants a quick boost of spice without relying on hot peppers.

Halim seeds are also a versatile pantry ingredient, commonly used in drinks, porridges, laddoo and kheer across many traditional cuisines.

Their earthy aroma and sharp taste make them a practical addition to your pantry, especially if you enjoy bright, peppery flavors.

Botanical Name: Lepidium sativum
Also known as: Halim, Haleem Seeds, Aliv, Aliv Seeds, Chandrashoor, Asaliya, Asario, Chansur, Chandrika, Rashad (حب الرشاد), Cresson, Garden Cress Seeds, Pepper Grass, Mustard and Cress, Poor Man's Pepper, Garden Pepper Cress